Good sleeping posture helps your back

POSTED: 12:47 PM MST Feb 12, 2013    UPDATED: 09:51 AM MST Feb 27, 2013 

By Julie Garner, Pure Matters

Most everyone knows that good posture is important, but good posture doesn't apply just to sitting and standing. In order to protect your back, good posture is important while sleeping. Here are some tips about back safety during sleep: