When we think about what makes us happy, we typically think of situations, possessions, and people we have in our lives. Realistically, happiness is also created by the chemical experience that happens in our bodies, in particular, our brains.
Raising a child on your own can be stressful. If you're a single parent, understand how to cope with the pressure, find support and nurture your child.
Adults know they have to count calories to stay within a healthy weight, but what about kids? Do you know how many calories your child should consume each day?
By Kelly Herdrich, Contributing writer
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