What is Latin Dance Fitness?

POSTED: 07:30 AM MST Feb 17, 2012    UPDATED: 12:00 AM MST Jan 07, 2013 
zumba

What exactly is Latin Dance Fitness? Latin Dance Fitness is an up and coming fitness trend that is growing in popularity. Find out the history behind this trend, as well as some basic Latin Dance Fitness moves to get you started!