10 foods that can make you grumpy

POSTED: 09:22 AM MDT Oct 15, 2012 UPDATED: 06:05 AM MST Jan 02, 2013

Avoid these 10 foods that can wreck your mood and turn you into a grump.

upset couple looking away after argument — 1 / 12

iStock/Deadair

Avoid the following 10 foods that can wreck your mood, according to the creators of "The Happiness Diet."

upset couple looking away after argument

ham

Grumpy Foods - Margarine

Grumpy Foods - Peanuts

Grumpy Foods - Pumpkin Seeds

Grumpy Foods - Shortening

Grumpy Foods - Soda

Grumpy Foods - Sweet Potatoes

Grumpy Foods - Agave

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