10 foods that can make you grumpy

POSTED: 09:22 AM MDT Oct 15, 2012    UPDATED: 12:00 AM MST Nov 25, 2014 

Avoid these 10 foods that can wreck your mood and turn you into a grump.

Grumpy Foods - Margarine
3 / 13
istock

Margarine -- Margarines made of inflammation-promoting, industrial fats are harmful, and the high levels of omega-6 fatty acids could tamper with mood and healthy insulin levels, too.

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