You probably already know that junk food, though delicious, is bad for you. It can have negative health effects such as increasing your risk of heart disease, metabolic disease and even cancer. Now, researchers have used a new nutritional labeling system to tie a diet low in nutritional quality with increased risks of a number of types of cancers.
Traditionally, fall is low season for food banks across the country. They usually see a surge in demand during the summer months, which depletes their stocks.
